I have to admit, the past few days posting my story got me a little blue....remembering all the details broke my heart all over again. I guess it is good to do that once in awhile.
But now I am done and looking forward. AGAIN :-)
But now I am done and looking forward. AGAIN :-)
I am very excited about what the next few months has in store. I am doing what I love and my business is growing. Every morning is really a new adventure and I am so excited to get started everyday.
My workouts have slipped a bit due to my hyperextending my "bad" shoulder in Yoga. YIKES! I took a class my friend was teaching. It is always so nice to be the STUDENT once in awhile! I was all warmed up from my regular workout and went a bit to deep in one of the poses. It happens. So I had to take a few days off to let that heal. I might try today, but I am definitely NOT going to push it. I teach Zumba tonight and walk Snickers, so it isn't like I am being a complete couch potato!
Nashville is in two weeks and I am SO excited. It has been SO LONG since I have taken a trip out of town, and now I am plying across the country. This is business AND fun: Beachbody Summit! Training, Personal Development and workouts with celebrity trainers...the best part is being with my team and just enjoying being with thousands of people with the same vision: Ending th trend of obesity in America. It is very exciting work and I love every minute of it.
I am also looking forward to the very real possibility of working in the Sacramento area immediately after that :-) Coaching my clients via Facebook, text, FaceTime, etc AND teaching live Yoga and mini retreats to small groups while I am there. It will be a lot of work, but a lot of fun.
Ok...that's it for the update and more POSITIVE notes :-)
ONWARD! UPWARD!
My workouts have slipped a bit due to my hyperextending my "bad" shoulder in Yoga. YIKES! I took a class my friend was teaching. It is always so nice to be the STUDENT once in awhile! I was all warmed up from my regular workout and went a bit to deep in one of the poses. It happens. So I had to take a few days off to let that heal. I might try today, but I am definitely NOT going to push it. I teach Zumba tonight and walk Snickers, so it isn't like I am being a complete couch potato!
Nashville is in two weeks and I am SO excited. It has been SO LONG since I have taken a trip out of town, and now I am plying across the country. This is business AND fun: Beachbody Summit! Training, Personal Development and workouts with celebrity trainers...the best part is being with my team and just enjoying being with thousands of people with the same vision: Ending th trend of obesity in America. It is very exciting work and I love every minute of it.
I am also looking forward to the very real possibility of working in the Sacramento area immediately after that :-) Coaching my clients via Facebook, text, FaceTime, etc AND teaching live Yoga and mini retreats to small groups while I am there. It will be a lot of work, but a lot of fun.
Ok...that's it for the update and more POSITIVE notes :-)
ONWARD! UPWARD!
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